Syömään! Äitien tekemää kasvisruokaa
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Are there effective ways to manage everyday meal planning? Which vegetarian dishes can even the most dedicated meat-eater enjoy? How to incorporate colorful ingredients into your daily diet? And what foods are always a hit with kids?
In these recipes, love shines through. They are created by master chefs whose culinary delights are usually reserved for close circles. This communal vegetarian cookbook provides a glimpse into the lives of 12 mothers. Their selected recipes show that vegetarian food — with or without eggs and dairy — is finding its way onto more and more plates, from children to grandparents. The book includes easy staple dishes, versatile breakfasts, snacks for any time of day, sweet treats, delightful spreads, and the best beverages. Bump into new recipes and rediscover classics from years past. Many of the recipes in the book are gluten-free or easily adapted for those under one year old.
This book is for those who want to incorporate more vegetarian dishes into their daily meals, and to hear that not everything always goes perfectly in other kitchens. And that's perfectly okay. Yet every meal can be a step towards a healthier world.
- Author(s): Lotta Lahti (concept & compilation), Charlotta Hyttinen, Riittaliisa Javanainen, Laura Kivimäki, Arja Koli, Noora Laine-Müller, Noora Lankinen, Elli Nurmi, Niina Oivo, Jasmin Raitakari, Nanna Rintala, Aino-Kaisa Sihtola, Liisa Soultanis (recipes), Viola Minerva Virtamo (photography)
- Size: 18 x 25 cm with 173 pages
- Publisher: Cozy Publishing
- Language: Finnish
Onko olemassa hyviä keinoja selvitä arjen ruokahuollosta? Mitkä kasvisruoat vannoutuneinkin sekasyöjä kelpuuttaa? Kuinka lisätä värikkäitä raaka-aineita jokapäiväiseen ruokavalioon? Entä mikä ruoka uppoaa lapsille aina?
Näissä resepteissä maistuu rakkaus. Niiden takaa löytyy mestarikokkeja, joiden herkuista saa yleensä nauttia vain lähipiiri. Rennon yhteisöllinen kasvisruokakirja raottaa 12 perheenäidin arkea. Heidän valikoidut ohjeensa osoittavat, että kasvisruoka – munilla ja maidolla tai ilman – löytää tiensä yhä useammalle lautaselle. Mukana on helppoja luottoruokia, monipuolisia aamu- ilta- ja välipaloja, makeita leivonnaisia, ihania tahnoja sekä parhaita juomia. Tutustu uusiin resepteihin ja löydä taas klassikot vuosien takaa. Monet kirjan ohjeista ovat gluteenittomia tai kätevästi muokattavissa alle 1-vuotiaille sopiviksi.
Tämä kirja on sinulle, joka haluat lisätä kasvisruokia omaan arkikattaukseesi. Ja kuulla, ettei muidenkaan keittiössä kaikki aina onnistu, ja se on täysin okei. Silti jokainen ateria voi olla askel kohti terveempää maailmaa.
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FAQ
FREQUENTLY ASKED
Who are you guys? Are you part of a chain?
We are a Finnish, family-owned business and something of a cult favourite among fashion insiders — proudly female-led and independent since 2008. Our shop is based in Helsinki, and no, we are not part of a chain.
With three brick & mortar shops, My o My finally has an online boutique, too. It took us a while — but all good things are worth waiting for. Read more about us and our story here.
Where do your products come from?
Most of the products here at My o My are found within the EU — Finland, Denmark,
Sweden, France, Italy, and the UK — with a few special finds from the US
as well.
Behind the wheel is someone with an eclectic taste and
impeccable eye for colours, so you never can be quite sure! But the
focus is finding unique, useful, yet beautiful objects that are
thoughtful, well-made and lasting, and thus make the world a little bit
better place.
I saw a product on your website earlier and now it's gone :( Can I still buy it?
Yes — often you can!
But remember: Finders keepers, losers weepers! As a small business, we don’t keep huge stock, so sometimes items do sell out — and once they’re gone, they might stay gone.
That said, we’re pretty nimble. If the item’s still in production, we can often restock it when there's genuine demand. Just drop us a message at customercare@myomy.fi and we’ll check for you.
Where's my package and where do you ship?
We ship from Finland to all EU countries. Sadly, we don’t currently ship outside the EU — but maybe one day!
You’ll get a tracking link by email as soon as your order leaves our Helsinki store. Delivery times and shipping costs are listed on our Customer care page.
During peak times (like Christmas) delivery may take a bit longer — thank you for your patience. If your parcel seems to have gone astray, get in touch and we’ll track it down.
How long do you keep local pick-ups?
So great that you asked! We’ll hold click & collect orders for 14 days from the day the ready for pick-up notification is sent. After that, we’ll assume the items have been abandoned unless we hear from you. Uncollected order does not count for a return.
The 14-day return period starts when you pick up your order from the store.
If you can’t collect you purchase in time, just message us — we’re happy to keep it safe if you are away or unwell. But please let us know!
But hey — we’re a small team with limited space. So please don’t select pick-up right before heading off on a month-long holiday. Or, if you do (who doesn't love vacations), send a friend, neighbour, sibling, parent or colleague to pick up your order — if you trust them and they have your name + order number, we trust them too.